Ceril Campbell

Brunch

. Healthy mix of protein and slow release complex carbs for energy. . . .

Sunday breakfast

. Poached eggs and smashed avocado on a slice of granary toast, with chopped chillies to sprinkle on top snd some watercress snd spinach leaves. A hot water with a slice of lemon to start and an Expresso to finish. Sunday is one of the few days I have a slice of toast treat. The […]

Sun, sea and seafood

. The last day of an Indian Summer with lunch by the sea with a healthy but delicious Asian fusion mix of scallop, seabass and tempura prawn on a bed of vegetables, noodles and peanuts. . It’s so easy to eat healthily when it’s presented beautifully and tastes delcious. Its all about the flavours. . […]

Lunch at The Hut Colwell Bay

Large sun-hats a requirement this Summer when lunching al fresco. Sundress River Island. Sunglasses TKMaxx Sunhat Oliver Bonas Rose wine Pinot Grigio Blush . . . . . .