What an inspirational man

Sometimes it’s hard to be patient when nothing seems to be happening for you

But hang in there, everything will fall into place when the time is right.

No-one is perfect but we can all be the best versions of ourselves

Be inspirational. Embrace who you are with all imperfections. Beauty comes from within. #

Be mindful when you eat and try to overcome your cravings

Each day is another new day on your lifechange journey to the new you.

My inspirational quote of the day #workoutmotivation #workout #exercise #fit #fitness #fitspo #inspire #motivation #quotestoliveby #quoteoftheday #quotes #lifequotes #positivity #positivequotes #life #lifestyle #lifechange #body #bodyimage

My inspirational quote of the day

It’s Monday #glutes #squats #core #monday #training #exercise #workout #life #quotestoliveby #quotes #lifequotes #weightloss #weightlossjourney #weightlosstransformation #inspire #motivate

It’s Monday

Its Friday! Make your day the one you want it to be

A positive and inspirational quote for the weekend

When you’re feeling stressed, bored, depressed or feeling any emotion that drives you to eat to feed an emotional void not hunger, take a moment and consider why and choose an alternative action. It could be a short walk, a swim or any activity that takes you away from the cookie jar or fridge.

My positive life quote of the day

Keeping positive in your daily thoughts and attitude can help to bring everything you may imagine and wish for in your life.