lifestyletips Archives - Ceril Campbell

#bekindtoyourself is my message for today

. When we try to set goals for ourselves that are often not achievable, we wonder why – especially when we are recovering from trauma. . Trauma can manifest in many ways and can take us by surprise blindsiding us – and create an unexpected emotional rollercoaster – leaving us exhausted, unable to concentrate or […]

At 10am tomorrow- wednesday @nesseinlondon And I will be doing an Instagram ‘live’ chat together

The pics are Nesse left and top right, and bottom right- me Nesse is a brilliant pilates and barre teacher.I am 65 and try to keep myself fit and healthy. In life before Covid19 I spoke on radio, TV and in schools and organisations on mental wellness, social media, positive body image, first impressions and […]

Helping others at no charge during all our #coronaisolation – especially those who live on their own

Please message me here if you would like to talk to me on anything. I may do some ‘Instalives’ soon.Please do share this post. @keeping_fulham_afloat

Cooking and eating healthily is important, when you’re in Corona lock-down or self-isolation.

https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B96gUUXAQqv_B96f9zSgc3R.mp4https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B96gUUXAQqv_B96gR6LArBU.mp4 Our grandparents were clever to never waste any food. They had to be. They were rationed. We are used to abundance so I’m going to be demonstrating my ways of using leftovers for tasty recipes that could stretch across a week.Video clip 1 is a Sunday roast- chicken, baked potatoes, carrots, onions, garlic.Photos are […]

BDR medical grade facial

I continue on with my own regular skin care routine of BDR facial products together with an occasional BDR medical grade facial as it helps my 65- year old ageing skin feel plumped and refreshed without the intervention -yet- of any non- surgical tweaks. . But I do like to see what is going on […]

Road testing a skin hydration and plumping supplement

This is a liquid 7 day course by Aethern. . Optimum results can be seen apparently after 3 months of regular use. . I’m now on the 2nd day of this supplement. Taking a dose at breakfast time after a min of 12 hours overnight intermittent fasting break. The taste is fruity- not unpleasant- but […]

nutritional supplements

I’m road testing two brand new nutritional supplements this week. This one is called Zenii and can help plump and hydrate the skin. Good skin care isn’t just about the beauty products you put on your skin- but living a healthy lifestyle with attention to the food you eat and how much water you drink. […]

New year New you. 2020. . . . . .

I mostly work with lifestyle clients consulting and advising on personal brand, image and style But often also on interiors.

I mostly work with lifestyle clients consulting and advising on personal brand, image and style But often also on interiors. . This is the brilliant new Karndean flooring that I have recently put in the top floor of this Fulham house. I am so impressed with it as it really does look and feel exactly […]