Every so often we all need a digital detox. . Even if we don’t feel or have social media comparison
Every so often we all need a digital detox. . Even if we don’t feel or have social media comparison anxiety, we can still feel a need to post daily so we don’t lose followers, and our followers don’t lose interest. . So if I don’t post every day, please don’t get bored and disappear. […]
It’s pouring with rain today but yesterday was beautiful
It’s pouring with rain today but yesterday was beautiful and all that was needed for the best sun protection was a big floppy hat, sunglasses and Altruist factor 50 sunscreen for the face, and Altruist factor 30 for the body as seen with @misslucy_lou . Altruist was developed to be both effective in protection and […]
#tbthursdays to this time last year at the Isle of Wight Festival.
to this time last year at the Isle of Wight Festival. . It’s fun to dress up and be a different version of your everyday self. . . . . .
Good morning Monday. Here’s to a great week.
Good morning Monday. Here’s to a great week. . I’m wearing: Zara dress (this season £19)! And Debenhams Jacket (2018) John Lewis Valentino Rockstud look-alike shoes (2018) Whole outfit under £100 . Btw… To all who look at others’ Instaposts wishing that your life is as glamorous, colourful, fun, full of socialising and excitement – […]
A fresh haircut always makes you feel confident, even if you’re wearing no makeup. . with my brilliant hairdresser @andysmith_stylist
A fresh haircut always makes you feel confident, even if you’re wearing no makeup. . with my brilliant hairdresser @andysmith_stylist @billicurrie salon . . I’m wearing animal print tshirt @marksandspencer Blue gilet @josephfashion White linen trousers @marksandspencer . . .
speaker talk this week For Mental Health Week
2nd guest speaker talk this week For Mental Health Week The topic is Body Image and Social Media For BNP Paribas Leasing Basingstoke. . I love doing these speaker talks for organisations or schools. If I can inspire or change the mindset even of just a small percentage of my audience it’s all worth while. […]
Speaker talk at BNP Paribas Leasing Bristol @bnppleasing For Mental Health Week On Body Image and Social Media.
Speaker talk at BNP Paribas Leasing Bristol @bnppleasing For Mental Health Week On Body Image and Social Media. . . . . . . .
Think of one word to describe
….. “How you see yourself. And then, “How you think others see you. “How you’d like others to see you.” . Do your three answers match? They rarely do…… . . . Beyourbestyou
Ask your friends or your family how they see you?
Ask your friends or your family how they see you? The answer will always be more positive than how you believe they perceive you and how you see yourself. You will be so surprised So Think of one word to describe …… “How you see yourself. And then, “How you think others see you. “How […]
Good morning. Good Friday . My happy place by the sea with dogs @misslucy_lou and family for Easter weekend.
Good morning. Good Friday . My happy place by the sea with dogs @misslucy_lou and family for Easter weekend. . This picture was taken by my daughter on our morning dog walk after 4 days of the 5 day Prolon intermittent fast-mimicking 1000 calorie a day diet plan. My daughter commented I was looking significantly […]