#tbt to January 2020 It could be the same post 2 years on but a different journey that I’ve just been on…
.. Small steps. . When life is tough don’t give up. It’s easy in January to make all those unrealistic resolutions and set yourself up to fail. . So start your journey with small steps. A step by step change of thinking. . It could be that you want to: Change your life. Become fitter, […]
#bekindtoyourself is my message for today
. When we try to set goals for ourselves that are often not achievable, we wonder why – especially when we are recovering from trauma. . Trauma can manifest in many ways and can take us by surprise blindsiding us – and create an unexpected emotional rollercoaster – leaving us exhausted, unable to concentrate or […]
#tbf #breastcancerawareness @qvcuk #2010 when I was a #QVC guest presenter for @bobmackie #fashion brand With @jemkidd @leighton_denny The Bob
.
The new @howdensjoinery kitchen with a Corian worktop and @karndean_uk flooring
. . .
Sunday’s daily walk – finally wearing jeans, not leggings – and with clean hair too
One day each week wearing normal clothes seems to help mental wellness and even brings a tiny bit of the old normal back again into your life – even briefly.
These are my video clip edits of the sights and sounds of mother nature that have helped my mental wellness and brought me joy over this last week of my morning walks
https://cerilcampbell.com/wp-content/uploads/2020/07/Myvideoclipedit.mp4I haven’t added any commentary or music as the sounds of the birds and water were so lovely. Enjoy
So for a little light relief I thought I would post my @readysteadycooktv pini that I won another lifetime ago with @ainsleyfoods in a Celebrity Ready Steady Cook episode
Loved doing itAlso @rylan you’re so good.
An exercise for the day
https://cerilcampbell.com/wp-content/uploads/2020/07/exercise.mp4 Core strength and tummy.
Helping others at no charge during all our #coronaisolation – especially those who live on their own
Please message me here if you would like to talk to me on anything. I may do some ‘Instalives’ soon.Please do share this post. @keeping_fulham_afloat
Quick and easy home-cooked French onion soup with sourdough croutons
https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B-AWH3dga9N_B-AWBT5AXHQ.mp4https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B-AWH3dga9N_B-AWEr7g-uw.mp4 2 brown onionsOlive oilTeaspoon brown sugarCouple of clovesCouple cloves of garlicChicken stock (made from a previous roast chicken dinner and frozen in small bags ready for use) or a well-flavoured vegetable stock.Slice/s of sourdough toasted.Quantities make enough for 1 self-isolating hungry person or 2 less- hungry people according to the amount of chicken stock […]