dogs Archives - Ceril Campbell

Chilling with @missmollysmusings After a Qi Gong class

Qi Gong is a centuries-old Chinese mind-body spirit practice that can improve mental and physical health by integrating posture, movement and breathing. I like to vary the types of exercise I do, from the meditative to the body-aligning and strengthening to the aerobic. @marksandspencer sweater (past season on sale)

A montage of Christmas so far

A montage of Christmas so far [igp-video src=”https://cerilcampbell.com/wp-content/uploads/2019/12/81426051_2380262278860947_7200838235105163594_n.mp4″ poster=”https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/79461653_2654812391282204_6865374114413248816_n.jpg?_nc_cat=107&_nc_sid=8ae9d6&_nc_ohc=EKfHjgxUHCwAX8DDd4m&_nc_ht=scontent-iad3-1.cdninstagram.com&oh=c219fff794f757c806274f3f0a2d515b&oe=5F46BF5C” size=”large”]

It’s pouring with rain today but yesterday was beautiful

It’s pouring with rain today but yesterday was beautiful and all that was needed for the best sun protection was a big floppy hat, sunglasses and Altruist factor 50 sunscreen for the face, and Altruist factor 30 for the body as seen with @misslucy_lou . Altruist was developed to be both effective in protection and […]

Hello Monday! Good morning from @misslucy_lou And me

. Have a great week. . . I like to wake up and start each day with 5 minutes of gratitude for everything in my life that I appreciate and love- could be absolutely anything-small or big. . . I find the more grateful you are to the Universe, often the more it gives you […]

Its the weekend

Hurry up! It’s time to go! . . . . @misslucy_lou

Sometimes we don’t take time to stop and look around us and appreciate being in the moment

Most of us are glued to our phones, reading texts, sending emails, checking our social media. . So whilst walking @misslucy_lou this sunny morning I was practicing being mindful, grateful and appreciating the world around me. . I came across this beautifully planted flower bed. So simple but so effective. . I thought it was […]