Ceril Campbell

Breakfast for three on the beach- my human, her friend and me

My human’s breakfast is the healthier one of the two on the table with the poached eggs(protein) with smashed avocado(good fats) on granary toast(complex carbs-low glycaemic index that helos keep blood sugar levels more constant) and crispy bacon( protein). And an Espresso coffee The other is eggs Benedict (white muffin-simple carbs-not so good has a […]

Lunchtime

… when you’ve just had a swim in the sea together with your human. . . . . . . @misslucy_lou x

Today I’m wearing

…Isle of Wight festival day #3. I’m wearing a silk slip dress from Zara sale Summer 2017, a brown vintage Kookai sequin shrug circa 1980, vintage cowboy boots circa 1990. . . . .

Today I wore

..gold at the Isle of Wight festival day 2’s gold theme. Trainers essential as miles walked, however best not to let socks show but sadly I didn’t notice this for this pic. Gold leather jacket bought from a vintage clothes stall at the Festival. Skirt and sequin top Zara from years ago. Trainers TK Maxx […]