Continuing my nutrition and mindful eating degree as part of my lifestyle and lifechange work with clients Read More 28 February 2018
Sometimes it’s hard to be patient when nothing seems to be happening for you Read More 27 February 2018
Allow some time for yourself You dont have to be busy 24/7 #youtime #metime #lifestyle #newbeginnings #lifechange #inspire #motivate #mindfulness #stop #relax #quoteoftheday #lifequotes Read More 11 December 2017
Chicken & Duck Meal Inspiration When you become more mindful of what you put into your body everyday, that mindfulness will seep into everything that you do! Read More 13 September 2017
My inspirational quote of the day #workoutmotivation #workout #exercise #fit #fitness #fitspo #inspire #motivation #quotestoliveby #quoteoftheday #quotes #lifequotes #positivity #positivequotes #life #lifestyle #lifechange #body #bodyimage Read More 29 August 2017
