I’m having a short Summer break from social media, poolside with @misslucy_lou
I’m having a short Summer break from social media, poolside with @misslucy_lou Please don’t leave me . I’ll be back soon with more healthy lifestyle, fitness, positivity, style and beauty tips especially for men and women who are age 50 plus. . . . . . using @altruistsun sun tan lotions for my sun protection
Everything is better when the sun is out.
Everything is better when the sun is out. It’s even easy getting up at 6am for a 7am Pilates class . . . . . .
When you want to blend into the scenery…..
When you want to blend into the scenery….. . What you wear should bring you joy and make you feel good. Wearing colour does for me.. . Wearing skirt from @hm Tshirt from @marksandspencer Denim jacket vintage Gold sequin shoes @tkmaxxuk Bag @goyardofficial Sunglasses @tkmaxxuk Maxx. . @ivychelsgarden . . . . .
The Summer wardrobe is finally having an airing this week.
The Summer wardrobe is finally having an airing this week. . Summer has arrived in London at the same time as my busiest fun week of the year. . It makes a change to wear real clothes instead of daily fitness kit lycra which everyone walks around London in, even if they’re not going to […]
Difficult to know what to wear when the weather changes from hot and muggy to cold and rain
Difficult to know what to wear when the weather changes from hot and muggy to cold and rain and you’re sitting outside the restaurant for dinner. . The way forward seems to be mixing Summer and Winter wardrobes. . Chanel-style cotton rib dress from Zara (Summer 2018) with vintage leather jacket. . Photo seems to […]
Been off grid for a week as I dropped my phone and the screen broke
Been off grid for a week as I dropped my phone and the screen broke even with all bumpers and protection. . Β£220 later for Samsung S9+ screen/whole frame replacement ( and that was one of the cheaper quotes) I’m now catching up. . So… Never too old to love a live music gig.. Especially […]
School speaker talk at St Georges school Ascot @stgeorgesascot .
School speaker talk at St Georges school Ascot @stgeorgesascot . Talking on first impressions, body language, confidence and being your best you. . . . . .
Every so often we all need a digital detox. . Even if we don’t feel or have social media comparison
Every so often we all need a digital detox. . Even if we don’t feel or have social media comparison anxiety, we can still feel a need to post daily so we don’t lose followers, and our followers don’t lose interest. . So if I don’t post every day, please don’t get bored and disappear. […]
It’s pouring with rain today but yesterday was beautiful
It’s pouring with rain today but yesterday was beautiful and all that was needed for the best sun protection was a big floppy hat, sunglasses and Altruist factor 50 sunscreen for the face, and Altruist factor 30 for the body as seen with @misslucy_lou . Altruist was developed to be both effective in protection and […]
#tbthursdays to this time last year at the Isle of Wight Festival.
to this time last year at the Isle of Wight Festival. . It’s fun to dress up and be a different version of your everyday self. . . . . .