summer Archives - Page 2 of 5

What was my mother thinking? As we are having a heatwave I thought I’d post a childhood seaside photo of me Tb to Summer maybe 1960

This is me on the beach in the Isle of Wight (Sandown I think) . Not convinced about my mother’s choice of my swimwear outfit! Sharks fin swim cap and an interesting style bikini bottom. . . . . .

On the hottest night of the year in Soho, London at the FDA Summer film quiz night

Hosted by the very good looking and very funny Alex Zane @alexzane as seen in the selfie with me (I”m now looking like a hot and sweaty melted mess since my earlier posted pic in the hairdressers) Alex did a Q&A with the hilarious stand up comedian Dominic Holland @dommoholland who just happens to be […]

UK Pride 2018 held in Ryde, Isle of Wight

.. . . if you watch the various video clips to the end You will see Conchita singing Eurovision winning song Venus and on the Hovertravel float procession, the Priscilla Queen of the Desert cast with song medleys, Dolly Parton and Lady Gaga tribute acts and the completely brilliant @thedannybeard He was my highlight act […]

“I’m not amused! Who invited these Flamingos into my hoooman’s pool?” Giant inflatable flamingo added to our pool toys

However @misslucy_lou is very suspicious of him especially he is very big-over 2 metres! (Room for 2 of us to lie on him- no dogs allowed) sorry Lucy. . . . . x

Missing my beachside morning training sessions

When your favourite personal trainer has a baby and then decides to retire…. . . . .

Early morning beach walk time

For a healthy gut which helps you to be healthy overall, if you leave 12 hours between your last evening meal and your breakfast/brunch/first meal of the day you are giving your digestive system a chance to digest and rest. Take your exercise before this first meal of the day. 20 mins fast walking or […]

Breakfast for three on the beach- my human, her friend and me

My human’s breakfast is the healthier one of the two on the table with the poached eggs(protein) with smashed avocado(good fats) on granary toast(complex carbs-low glycaemic index that helos keep blood sugar levels more constant) and crispy bacon( protein). And an Espresso coffee The other is eggs Benedict (white muffin-simple carbs-not so good has a […]

On BBC Radio London Drivetime at 4.40pm with Jim Davis

Chatting to Jim on how to do hot Summer dressing in the office workplace. Especially if you are client facing. How to stay cool but still look appropriate for your company brand and ethos. No flip flops, bra straps, etc. However if you work within the media or for a young IT or techi company […]