Positivity
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When you have a knee injury and are frustrated by pain, not being able to function normally on a daily basis, get around easily or exercise, its so important to stay positive and motivated
Also to be careful in your mindset and reinforce the power of a positive outcome with what yoi say.
Beauty comes from within
Be true to who you are and be the best version of you that you can be. Healthy, fit and happy. Not a photoshopped version but the real you.
This quote can apply to anything in your life you wish to achieve
Be mindful when you eat and try to overcome your cravings
Each day is another new day on your lifechange journey to the new you.
My inspirational and motivational quote for today
It’s a full moon on Tuesday 5th/Wed morning 6th and this particular full moon is the start of a phase of exciting new beginnings and opportunities.
My inspirational quote of the day #workoutmotivation #workout #exercise #fit #fitness #fitspo #inspire #motivation #quotestoliveby #quoteoftheday #quotes #lifequotes #positivity #positivequotes #life #lifestyle #lifechange #body #bodyimage
My inspirational quote of the day
It’s Monday #glutes #squats #core #monday #training #exercise #workout #life #quotestoliveby #quotes #lifequotes #weightloss #weightlossjourney #weightlosstransformation #inspire #motivate
It’s Monday
Its Friday! Make your day the one you want it to be
Enjoy every moment as you only have one life
It’s never too late to change your life. My life change was a seaside home. Riding along the beach is one of my happiest times. What are yours?