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My inspirational quote of the day
A positive and inspirational quote for the weekend
When you’re feeling stressed, bored, depressed or feeling any emotion that drives you to eat to feed an emotional void not hunger, take a moment and consider why and choose an alternative action. It could be a short walk, a swim or any activity that takes you away from the cookie jar or fridge.
My positive life quote of the day
Keeping positive in your daily thoughts and attitude can help to bring everything you may imagine and wish for in your life.