Todays outfit for my channel 4 TV screentest this morning Tags on where i got the look #orange #autumn #weightlosstransformation #styledbyme #style #selfie #nofilter #olderwomen #fiftyplus #fiftyisnotold $sixtyisnotold #age60plus #inspire #motivate #life #lifecoach #lifechange #fashion #styled
Todays outfit for my channel 4 TV screentest this morning Tags on where i got the look $sixtyisnotold
Thank you to @andyatagency and @chanelnott for both my fab hair colour and cut
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Loved this new high energy fitness class @slicefitness #slicestudios #coredeforce It was a non-contact mix of marshall arts kick-boxing and boxing moves and sequences to music #fun #exercise #fitness #fun #youcandoit #youneverknowtillyoutry #weightlossjourney #trysomethingnew #kickboxing #kickboxinggirl #boxing #boxingtraining #lifestyle #lifechange #hiit #hiitworkout #olderwomen #age60plus #inspire #motivate #grateful
Loved this new high energy fitness class @slicefitness It was a non-contact mix of marshall arts kick-boxing and boxing moves and sequences to music
Does moisturiser work? #talkradio #helenmirren #tbt
Talking to Julia Hartley-Brewer about whether moisturisers work or do they just give a feelgood factor?
Positive body image BBC2 TV #TBT
On BBC2 TV Victoria Derbyshire show discussing former Vogue editor’s bikini selfie
Back to the Pilates studio Slow controlled movements may seem boring but are the most effective
Being able to isolate muscle groups and make each lot work better takes lots of practice.
My selfie bikini shot after 6 months of working hard with life change exercise and diet #nofilter
Proud of what I’ve achieved so far in 8 months with my own fitness regime and healhy eating. I’m 62. I’m still working to an end result Small steps on a long journey.
Lunges and arm curls with 2 weighted balls #morning #workout #training #beach #summer #endofsummer #fitness #fitnessworkout #fit #fitspo #weights #weightloss #weightlossjourney #balls #lunges #youcandoit #olderwomen #age60plus #inspire #motivate #lifestyle #lifechange #exercise
Lunges and arm curls with 2 weighted balls
exercise with a kettleball
Straightback. Engage core and gluteals on the up.