Ceril Campbell

An exercise for the day

https://cerilcampbell.com/wp-content/uploads/2020/07/exercise.mp4   Core strength and tummy.

Left-overs day recipe

https://cerilcampbell.com/wp-content/uploads/2020/07/tortilla.mp4 A tortilla. Eggs, chopped chillies, onion, garlic, sweet potato, frozen mix green beans peas broad beans, tomatoes. .

Happy Mothers Day My latest video

https://cerilcampbell.com/wp-content/uploads/2020/07/HappyMothersDay.mp4 Let me know what I can do next to inspire or entertain?Fashion, nutrition, recipes, healthy lifestyle, a live, read an excerpt from my own book, another book etcMessage me please

Quick and easy home-cooked French onion soup with sourdough croutons

https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B-AWH3dga9N_B-AWBT5AXHQ.mp4https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B-AWH3dga9N_B-AWEr7g-uw.mp4 2 brown onionsOlive oilTeaspoon brown sugarCouple of clovesCouple cloves of garlicChicken stock (made from a previous roast chicken dinner and frozen in small bags ready for use) or a well-flavoured vegetable stock.Slice/s of sourdough toasted.Quantities make enough for 1 self-isolating hungry person or 2 less- hungry people according to the amount of chicken stock […]

Cooking and eating healthily is important, when you’re in Corona lock-down or self-isolation.

https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B96gUUXAQqv_B96f9zSgc3R.mp4https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B96gUUXAQqv_B96gR6LArBU.mp4 Our grandparents were clever to never waste any food. They had to be. They were rationed. We are used to abundance so I’m going to be demonstrating my ways of using leftovers for tasty recipes that could stretch across a week.Video clip 1 is a Sunday roast- chicken, baked potatoes, carrots, onions, garlic.Photos are […]

Positivity

https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B91BDaJgLtd.mp4 Positivity can improve immunity