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Tag: keepingfitandhealthy

An exercise for the day

https://cerilcampbell.com/wp-content/uploads/2020/07/exercise.mp4 Core strength and tummy.

cerilcampbell

✨ Ageless Inspiration ✨
🩶 Sharing anything I love to inspire, uplift, or enhance your life💃
📖 Author Secrets in the Dark

Quick fire questions and Some things you may not k

Quick fire questions and
Some things you may not know about me...
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#quickfirequestions #lifestyle #lifeandstyle #womeninspiringwomen #agelessinspiration #lifecoach #quickfire #agelessstyle #healthylifestyle #healthandhappiness #healthandwellness #supplements
#ageless #beyourbest @catarinagranthealth #agelesswomen @bellacampbell1 @rory_photo @shannoncmpbll @xx_lottieb_xx

When I needed to recently re-boot my healthy eatin

When I needed to recently re-boot my healthy eating habits, which had suddenly gone badly astray - I decided to road-test the PRESS Power Week, a
home delivery plant based meal plan.
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The week started with a 2 day juice cleanse, with 8 different juices to be drunk throughout the day - then 5 days of a 1244 calorie meal plan, 3 meals a day plus 2 snacks. I never once felt deprived of food or hungry, especially as everything was delicious.
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This week definitely helped reset my healthy eating mindset, stopped the slippery slope of sugar cravings, and also helped my onward weight loss journey.

I enjoyed it so much that I am now trying the 3 day nutrition reset this week.
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By the way, this isn't an ad - I paid for it, using the discount code on offer at the time, but I also have an additional 10% discount code to offer you. The link is in my bio.

#healthylifestyle #ageless #dietplan #homedelivery #beyourbestyou #agelessinspiration #healthyeating
#healthyfood #womeninspiringwomen
@presshealthfoods #lifestyleinspo #lifeandstyle #plantbasedlifestyle

Going out out Vintage dress from 1980s by Christa

Going out out
Vintage dress from 1980s by Christa Davis
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#womeninspiringwomen #instawomen
#agelessinspiration #fashionandstyle
#agelessstyle #ageless #lifestyle #fashion #womenover60 #dresses #beyourbestyou #outfitinspo #outout

Today, I'm wearing an oversized khaki cotton sweat

Today, I'm wearing an oversized khaki cotton sweater that I randomly found and bought - as I loved the fluo stars on the sleeves and back of it - from @mariadelmar.lifestyle boutique in Lymington Harbour.
My linen fisherman cut-off trousers are past season from @zara
Lime green t-shirt past season from @fandfclothing
Flip flops from @fitflop
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#agelessstyle #agelessinspiration #agelessfashion #khaki #fashionstyle #womeninspiringwomen #ageless #fashionandstyle #beyourbestyou #womenover60 #thisiswhat70lookslike #ageisjustanumber #lifestyle #lifestyleinspo

A photodump from some of my favourite moments on t

A photodump from some of my favourite moments on the Isle of Wight.
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Hugs with Dazzle
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Prawn tortillas @thebeachhutbembridge
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The daily morning beach swim
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Ice-cream time @seaview_deli
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Friday night @thehutcolwell
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Sunset @thehutcolwell
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Best massage @serendipity_hair_beautyseaview
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view from the beach
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Breakfast @seaviewhotelbar
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Red Arrows fly past
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Friday night @thehutcolwell .
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The sound of the waves
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The place i love to stay @seaviewhotelbar
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Sunset over the Solent
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@havenhallhotel

Recently staying on the Isle of Wight - when I was

Recently staying on the Isle of Wight - when I was invited to be the guest speaker at a ladies' luncheon - to talk about my past life as a celebrity stylist and my fictional novel 'Secrets in the Dark' I stayed the night at the Haven Hall 5* luxury boutique hotel.
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I stayed in the Sailboats suite, which had a living area , kitchen, and seaviews from every window.
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The hotel is owned by Arielle and David Barratt - whom I have now known for around 10 years - when I had my own holiday home on the island.
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It's the perfect place to stay if you like a luxury seaside getaway or romantic break - with complete privacy, as it's set on the Shanklin clifftop amidst 2 acres of its own landscaped gardens. It also has a heated swimming pool and grass tennis court.
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@havenhallhotel #isleofwight #seaside #boutiquehotels #agelessstyle #lifestyle #agelessinspiration #staycation #summerbreak #womeninspiringwomen #

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