Brunch

. Healthy mix of protein and slow release complex carbs for energy. . . .

Sun, sea and seafood

. The last day of an Indian Summer with lunch by the sea with a healthy but delicious Asian fusion mix of scallop, seabass and tempura prawn on a bed of vegetables, noodles and peanuts. . It’s so easy to eat healthily when it’s presented beautifully and tastes delcious. Its all about the flavours. . […]

No-one is perfect but we can all be the best versions of ourselves

Be inspirational. Embrace who you are with all imperfections. Beauty comes from within. #