food Archives - Ceril Campbell

So for a little light relief I thought I would post my @readysteadycooktv pini that I won another lifetime ago with @ainsleyfoods in a Celebrity Ready Steady Cook episode

Loved doing itAlso @rylan you’re so good.

Cooking and eating healthily is important, when you’re in Corona lock-down or self-isolation.

https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B96gUUXAQqv_B96f9zSgc3R.mp4https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B96gUUXAQqv_B96gR6LArBU.mp4 Our grandparents were clever to never waste any food. They had to be. They were rationed. We are used to abundance so I’m going to be demonstrating my ways of using leftovers for tasty recipes that could stretch across a week.Video clip 1 is a Sunday roast- chicken, baked potatoes, carrots, onions, garlic.Photos are […]

A montage of Christmas so far

A montage of Christmas so far [igp-video src=”https://cerilcampbell.com/wp-content/uploads/2019/12/81426051_2380262278860947_7200838235105163594_n.mp4″ poster=”https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/79461653_2654812391282204_6865374114413248816_n.jpg?_nc_cat=107&_nc_sid=8ae9d6&_nc_ohc=EKfHjgxUHCwAX8DDd4m&_nc_ht=scontent-iad3-1.cdninstagram.com&oh=c219fff794f757c806274f3f0a2d515b&oe=5F46BF5C” size=”large”]

Its the weekend and sometimes you just have to!

. However I only kept the bun on the burger for the purposes of this photo And then…. I removed it. . . If I’m going to have a carb treat with yummy thrice-cooked chips then I would never have a 2nd loading of carbs with the burger bun. . One portion of simple carbs […]

Super healthy low carb and protein lunch

. . Salmon sashimi= protein + Omega 3 fish oils. Pickled fermented ginger = Ginger is anti-inflammatory. Also fermented ginger is a probiotic in the same way as sauerkraut for good gut health . Edamame beans = healthy fibre, antioxidants and Vit K. Seaweed ( wakame) salad = magnesium , iodine, calcium, iron, vits A, […]

Sun, sea and seafood

. The last day of an Indian Summer with lunch by the sea with a healthy but delicious Asian fusion mix of scallop, seabass and tempura prawn on a bed of vegetables, noodles and peanuts. . It’s so easy to eat healthily when it’s presented beautifully and tastes delcious. Its all about the flavours. . […]

Sometimes it’s rude not to

…… . . . . . The best puds are usually chocolate! This one we just had at dinner tonight @thecottageiow Shanklin A chocolate cremeux with almond essence and chocolate panna cotta. Beyond yum! So naughty but sometimes you just have to. Life is for living. Tomorrow is another day. And weekdays can be for […]

Healthy lifestyle tips

Here are 5 tips for a good digestive system and improved gut health which is the key to your general optimum health and well being. I subsitute oatcakes for bread when I’m craving a healthy carb fix, especially eaten with unpasteurized cheese (a healthy gut likes unpasteurised cheese and fermented foods as friendly bacteria and […]

Friday’s veggie brunch

Midday today, 16 hours after yesterday evening’s last meal at 8pm. The 16hour fasting time gives the gut and body time to have a break from digesting food and if continued 2 days consecutively can help weight loss, gut health and overall wellbeing. . . . .