Sometimes we all need to stop and take stock of where we are now and where we would like to be
Sometimes we all need to stop and take stock of where we are now and where we would like to be… say in three months, six months, a year. . The start of this new decade 2020 can fill us with renewed hopes and expectations. But be realistic in your aspirations. . Keep visualising……the possibilities: […]
Every so often we all need a digital detox. . Even if we don’t feel or have social media comparison
Every so often we all need a digital detox. . Even if we don’t feel or have social media comparison anxiety, we can still feel a need to post daily so we don’t lose followers, and our followers don’t lose interest. . So if I don’t post every day, please don’t get bored and disappear. […]
speaker talk this week For Mental Health Week
2nd guest speaker talk this week For Mental Health Week The topic is Body Image and Social Media For BNP Paribas Leasing Basingstoke. . I love doing these speaker talks for organisations or schools. If I can inspire or change the mindset even of just a small percentage of my audience it’s all worth while. […]
Speaker talk at BNP Paribas Leasing Bristol @bnppleasing For Mental Health Week On Body Image and Social Media.
Speaker talk at BNP Paribas Leasing Bristol @bnppleasing For Mental Health Week On Body Image and Social Media. . . . . . . .
Sometimes you have to step outside your comfort zone
Today I did. I like to practice what I preach…. as they say: “Walk the walk and talk the talk”. . Now age 64 I am priviliged to be part of an upcoming ad campaign featuring real women. . Launching February 2019. . Watch this space. . . . . . . Thank you @janine_witherspoon […]
Today’s Stripes
Sloppy, Sunday comfy dressing. . My posts are always non-filtered and exactly how I look that day. . It shouldn’t be necessary to filter, Facetune, or create a social media enhanced perfect version of yourself. . NO celebrity or client I have ever styled or dressed for the Red Carpet has had a perfect body […]