Ceril Campbell

Good morning Clean hair, no makeup, hair roots desperate for the hairdresser

Tight dress after so many compulsive and frequent fridge visits. However I’m well now – healthy physically and mentally and with positive thoughts for today.I can only manage to think about one day at a time at the moment – I used to think ahead and plan. Now each day evolves from the moment I […]

Saturday night dinner entertaining

My supper party last night was a gaspacho starter with added chopped cucumber and croutons to add texture to the cold soup. Then this home-cooked paella. The rice was cooked in shellfish stock (lobster, mussels, chicken, garlic and onions in the vegetable water stock), and chicken thighs roasted first with crispy skin, chorizo, prawns, mussels, […]

My home-cooked meat-free veggie Bank Holiday weekend cooked breakfast

Eggs from the local farm shop chickens, seeded wholemeal bread from the Island Bakery with rather a generous spread of organic butter, wilted spinach, beef tomato slices, avocado and mushrooms. I always eat breakfast or brunch straight after working out, or doing any fitness or exercise. Healthy mix of carbs and protein and good fats. […]