Ask your friends or your family how they see you?
Ask your friends or your family how they see you? The answer will always be more positive than how you believe they perceive you and how you see yourself. You will be so surprised So Think of one word to describe …… “How you see yourself. And then, “How you think others see you. “How […]
Hello Monday! Good morning from @misslucy_lou And me
. Have a great week. . . I like to wake up and start each day with 5 minutes of gratitude for everything in my life that I appreciate and love- could be absolutely anything-small or big. . . I find the more grateful you are to the Universe, often the more it gives you […]
Super healthy low carb and protein lunch
. . Salmon sashimi= protein + Omega 3 fish oils. Pickled fermented ginger = Ginger is anti-inflammatory. Also fermented ginger is a probiotic in the same way as sauerkraut for good gut health . Edamame beans = healthy fibre, antioxidants and Vit K. Seaweed ( wakame) salad = magnesium , iodine, calcium, iron, vits A, […]
Happy face
Haircut day. No make-up selfie. No filters. . Thank you @andyatagency as always. Thank you @chanelnott for my blondeness. Love my 2 favourite hairdressers. . As you get older often shorter hair cuts can be more flattering as they frame and lift the face instead of the impression of dragging down.. Also the correct hair […]
Tb to Halloween last year
. . .
Night out wearing 80’s vintage silk Versace-esque jacket teamed with current season Zara gold silk & lace camisole, black pleather jeans, and New Look cowboy boots
. Ready to par-teeee! Thank you to @bellacampbell1 for inviting me too. Love you . . . .
Tbt simply because I love the light effects in this video clip
…there is no filter. It’s posted as it was with a strong spotlight behind me. . . . .
fitness with Lucy dog
When your audience of one is not impressed. . . . . . .
Morning pilates exercise
. Mobility, spinal mobility, flexibility, core and abs strength exercise. And also back of arm muscles as they are also used to help action the movement together with the lower abdominal muscles. The movement should be smooth and controlled and not driven by body weight momentum. It’s harder than it looks. Give it a go…. […]
Getting ready for a black tie ball
Trying out a skyn ICELAND hydro cool firming face gel mask with extensin and peptides. We will see how it works! Feels cool and tingly-must be doing something. It’s a leave on for 10 mins and peel off mask…… . . . . #