50pluslifestyle Archives - Page 9 of 15

An evening at Coutts Bank Strand London

A film about Manolo Blahnik directed and written by Michael Roberts and Kristina Blahnik in conversation with Hilary Alexander. Champagne, shoes which are works of art to covet and little mini cake shoes to eat What more could a girl want….. . . . . . .

Morning pilates exercise

. Mobility, spinal mobility, flexibility, core and abs strength exercise. And also back of arm muscles as they are also used to help action the movement together with the lower abdominal muscles. The movement should be smooth and controlled and not driven by body weight momentum. It’s harder than it looks. Give it a go…. […]

Getting ready for a black tie ball

Trying out a skyn ICELAND hydro cool firming face gel mask with extensin and peptides. We will see how it works! Feels cool and tingly-must be doing something. It’s a leave on for 10 mins and peel off mask…… . . . . #

My favourite talented and creative hairdresser Andy @andyatagency who does good selfie pouts and me- his smiley happy client! He has the best long arms for selfies too! Blondeness by nearly-new-mum-to-be Colourist supreme @chanelnott earlier in the week

Thank you to you both. Xxxx Ready now for a busy worklife September with lifestyle, image and lifechange clients, And talks in schools on body image, social media, mental health, bullying and self-confidence. . . . . . . #self-confidence