Hello Monday! Good morning from @misslucy_lou And me
. Have a great week. . . I like to wake up and start each day with 5 minutes of gratitude for everything in my life that I appreciate and love- could be absolutely anything-small or big. . . I find the more grateful you are to the Universe, often the more it gives you […]
Its the weekend and sometimes you just have to!
. However I only kept the bun on the burger for the purposes of this photo And then…. I removed it. . . If I’m going to have a carb treat with yummy thrice-cooked chips then I would never have a 2nd loading of carbs with the burger bun. . One portion of simple carbs […]
Harry Redknapp and his son Jamie Redknapp styled by me for a photoshoot in 1998! What a genuinely lovely and down-to-earth family they are
Just the same as you now see on ITV’s “I’m a celebrity get me out of here” . . . . . . @official_harryredknapp @imacelebrity @jamie.redknapp
Sometimes you have to step outside your comfort zone
Today I did. I like to practice what I preach…. as they say: “Walk the walk and talk the talk”. . Now age 64 I am priviliged to be part of an upcoming ad campaign featuring real women. . Launching February 2019. . Watch this space. . . . . . . Thank you @janine_witherspoon […]
Not a fashion statement but a Universal Contour Wrap treatment
. Bandaged up like a mummy with detoxifying clay impregnated bandages. Then wrapped in a heated blanket wearing the stylish vinyl space age silver suit for 45 minutes whilst the ‘magic’ takes effect. . The treatment guarantees a collective inch loss of 6″ that can last a couple of days. Apparently no bathing or showering […]
Filming today with the lovely @julie_etchingham For an ITV Newsnight Special which airs at 7
30pm on December 13th. . . . . . . .
Its the weekend
Hurry up! It’s time to go! . . . . @misslucy_lou
talk on body image and confidence Royal Russell School Croydon
Royal Russell School. . . . .
Super healthy low carb and protein lunch
. . Salmon sashimi= protein + Omega 3 fish oils. Pickled fermented ginger = Ginger is anti-inflammatory. Also fermented ginger is a probiotic in the same way as sauerkraut for good gut health . Edamame beans = healthy fibre, antioxidants and Vit K. Seaweed ( wakame) salad = magnesium , iodine, calcium, iron, vits A, […]
@schsgdst After my Body Image and Confidence school talk to 500 girls age 11-17 this morning at Streatham & Clapham High school for girls
With the deputy headmistress and head of pastoral care Gillian Cross. What a welcoming and inspirational school for young women who would like to make their future individual mark on the world. . . . . .