nutritional supplements
I’m road testing two brand new nutritional supplements this week. This one is called Zenii and can help plump and hydrate the skin. Good skin care isn’t just about the beauty products you put on your skin- but living a healthy lifestyle with attention to the food you eat and how much water you drink. […]
New year New you. 2020. . . . . .
New year New you. 2020. . . . . .
black and white casual vibe
Feeling a black and white casual vibe today. It’s one of those days where it feels like Sunday but it’s actually Thursday….I think . Trackie bottoms Zara past season White 3/4 sleeve t-shirt M&S past season Cashmere cardi Eldon Cashmere Studded trainers Zara past season . . . . . .
Happy new year All unfiltered pix. My feed hopes to inspire, motivate and create a healthy lifestyle and body
Happy new year All unfiltered pix. My feed hopes to inspire, motivate and create a healthy lifestyle and body positivity for women of all ages. . . . . .
I mostly work with lifestyle clients consulting and advising on personal brand, image and style But often also on interiors.
I mostly work with lifestyle clients consulting and advising on personal brand, image and style But often also on interiors. . This is the brilliant new Karndean flooring that I have recently put in the top floor of this Fulham house. I am so impressed with it as it really does look and feel exactly […]
I’m having a short Summer break from social media, poolside with @misslucy_lou
I’m having a short Summer break from social media, poolside with @misslucy_lou Please don’t leave me . I’ll be back soon with more healthy lifestyle, fitness, positivity, style and beauty tips especially for men and women who are age 50 plus. . . . . . using @altruistsun sun tan lotions for my sun protection
Everything is better when the sun is out.
Everything is better when the sun is out. It’s even easy getting up at 6am for a 7am Pilates class . . . . . .
The Summer wardrobe is finally having an airing this week.
The Summer wardrobe is finally having an airing this week. . Summer has arrived in London at the same time as my busiest fun week of the year. . It makes a change to wear real clothes instead of daily fitness kit lycra which everyone walks around London in, even if they’re not going to […]
Difficult to know what to wear when the weather changes from hot and muggy to cold and rain
Difficult to know what to wear when the weather changes from hot and muggy to cold and rain and you’re sitting outside the restaurant for dinner. . The way forward seems to be mixing Summer and Winter wardrobes. . Chanel-style cotton rib dress from Zara (Summer 2018) with vintage leather jacket. . Photo seems to […]
It’s pouring with rain today but yesterday was beautiful
It’s pouring with rain today but yesterday was beautiful and all that was needed for the best sun protection was a big floppy hat, sunglasses and Altruist factor 50 sunscreen for the face, and Altruist factor 30 for the body as seen with @misslucy_lou . Altruist was developed to be both effective in protection and […]