#tbt to January 2020 It could be the same post 2 years on but a different journey that I’ve just been on…
.. Small steps. . When life is tough don’t give up. It’s easy in January to make all those unrealistic resolutions and set yourself up to fail. . So start your journey with small steps. A step by step change of thinking. . It could be that you want to: Change your life. Become fitter, […]
My debut novel ‘Secrets in the Dark’ has just been bagsied to read by Luna the cat before her human
The book is just published and available on Amazon as a Kindle or paperback. I hope you will enjoy it as much as Luna and if so – I will be thrilled if you can spread the word on Amazon rated reviews and any social media. Synopsis: The Kings Road, Chelsea in 1970’s London is […]
Small steps. When life is tough dont give up.
Small steps. . When life is tough don’t give up. It’s easy in January to make all those unrealistic resolutions and set yourself up to fail. . So start your journey with small steps. A step by step change of thinking. . It could be that you want to: Change your life. Become fitter, healthier. […]
Mail on Sunday
What I do. . A press clip about me and my lifestyle, image and lifechange business from Mail on Sunday You Magazine, about people who can help change your life. . . . . . speakers
This is an exciting week!
Filming for an ITV Newsnight Special for December transmission later this week And then being photographed as part of a “real women” Ad Campaign. . Watch this space! . . . . . 50pluslifestyle
My healthy breakfast and supplements today
. Hot water and lemon to start the day. . Kefir with Source of Life Gold Liquid multivitamin. Kefir for gut health . OMEGA EYE omega 3 especially for eye health . Single Expresso . 2 organic egg omelette for protein intake with raw cows milk Gruyere ( for good gut health- not in you’re […]
With @darceybussellofficial After Darcey’s ddmix dance class last year in the Isle of Wight
. Used to style her back in the day.. . She looks fabulous tonight on Strictly Come Dancing. . I think she may be wearing Neil Cunningham tonight on @bbcstrictly . . . .
It’s a leather day
. Jacket Zara Silk tshirt Zara Both from past season collections. . .
With @alicehartdavis @ccrexpo Alice (award winning beauty editor) is looking super glam whereas I am less glam, more “au naturel” with no-makeup and mad orange specs
. I am at the CCR expo, an event for the clinical cosmetic and reconstructive surgery communities My video clips are of the Tixel eye rejuvenation treatment with @drsabrinashahdesai A dermal filler injectables nose reconstruction And facial contouring with Accent Prime machine with @drpablonaranjo . . . .
Birthday girl night out
Celebrations started the evening before…. ( obvs a different outfit then) . . Wearing Zara (Hermes style skirt) and vintage Zara leather jacket. Heels TK Maxx (Valentino Rockstud style) @misslucy_lou Lucy the Westie x bichon frise wears @wolfeandhyde beaded collar. . . . . .