#2 of the 3 exercises for lower back and arms Slightly bent knees, straight back with tummy and core held to support lower back Read More 19 August 2017
When boxing with a very pregnant personal trainer it’s important to keep focused! Early morning training on the beach Read More 17 August 2017
Training morning Feeling very slow today Even @misslucy_lou looks bored Maybe the music shpuld have been more lively and energising Read More 9 August 2017
It’s Monday #glutes #squats #core #monday #training #exercise #workout #life #quotestoliveby #quotes #lifequotes #weightloss #weightlossjourney #weightlosstransformation #inspire #motivate Read More 7 August 2017
