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Tag: zen

Chillout session with the dogs

Ommmmmm. . . . . . x ×

Paddleboarding today Great for balance, core, and arms too

ative

cerilcampbell

Ageless Life & Style
🩶 Beauty, Wellness & Reinvention
👠Showing how to wear confidence at any age
Living it -at 70
📖 Author I Secrets in the Dark

How was your week? This was mine... @theivyasia ce

How was your week?
This was mine...
@theivyasia celebrating the Chinese New Year last night,
A hospital procedure earlier in the week
and
A sound bath and energy healing session
Whilst continuing the final edits and cover on my next novel Circle of Secrets - out on pre-order from April.
It's the first week of the
Year of the Fire Horse 🐎
Life is picking up pace, ready to gallop onwards ...
All good things to everyone xx
.
#womeninspiringwomen
#agelessconfidence
#timelessstyle
#agelesslifestyle
#fashionandstyle

"I'm not what happened to me, I'm what I choose to

"I'm not what happened to me, I'm what I choose to be"
is
my 2026 Year of the Fire Horse mantra.
The start of shedding the old and moving on with the new.
.
I help women 40+ navigate life’s turning points with confidence, clarity, and personal style that reflects who you are now — not who you used to be.
.
At 70, I live the principles I share - with mindset coaching, self-image refinement, and practical style guidance, I support you to rebuild confidence after divorce, career shifts, body changes, loss of direction, or simply the feeling that it’s time for more
.
My work blends confidence building, perception psychology, and style evolution — because how you see yourself shapes how the world sees you.
.
Reinvention is not about becoming someone new.
It’s about becoming your best self — at every age.
.
#agelessconfidence
#timelessstyle
#womeninspiringwomen
#lifestyle
#fashionandstyle
@healingbydao

Are people always truthful on their social media?

Are people always truthful on their social media?
.
My Instagram feed aims to inspire and motivate you, my lovely followers - women of all ages - with ageless lifestyle and lifechange hints and tips from the 7 decades of my own life experiences and career in fashion and the media.
.
Sometimes life can become overwhelming and stressful creating health issues - and then we lose who are, our sparkle, positivity and self-motivation.
.
Health is precious and we should remember to offer daily gratitude to the universe for even the smallest of things. This can turn internal negativity to positivity which in turn attracts abundance, love and positive wonderful things once again into your life.
.
@healingwithdao I was open,honest and vulnerable in a deep and meaningful 1:1 conversation, followed by reiki healing and a sound bath.
.
The following morning I once again felt I'd found 'me' again and was operating on a higher vibrational energy level - no longer as though my battery was flat.
.
I am going for a second session next week. My first with Dao was truly transformative in how I feel again. 🙏 She gave me two de-stress mantras and a short meditation to do every morning- not forgetting a daily gratitude.
.
Btw - these sessions were fully paid - not gifted or an ad. This was for my own mental and physical health and wellbeing.
.
#womeninspiringwomen #agelessinspiration #lifeandstyle #agelesslifestyle #healthandwellness

Still leaning into the winter browns - but also lo

Still leaning into the winter browns - but also looking at items that can continue being worn into the spring.
Everything I'm wearing here has been recently on sale on the high street and the total cost is under £100.
.
Tips to look chic and stylish on a budget
1. Know what the designer items look like so you can spot the perfect dupe.
2. Go back to the final days of the sales when the reductions are 70-80%.
3. If you're unsure - then dont buy. Do you really need it?
3. Don't buy just because it's cheap - buy because it works and earns its place in your existing wardrobe and can be worn into the next season.
.
#agelessInspiration #agelessstyle #womeninspiringwomen #lifeandstyle #lifestyle

A fascinating insight into the making of Frankenst

A fascinating insight into the making of Frankenstein the movie
In an audience with Guillermo del Toro @vamuseum moderated by the eminent film historian Sir Christopher Frayling and @gdtreal incredibly talented creative team:
Production design : Tamara Deverell
Costume designer: Kate Hawley
Creature design/prosthetics: Mike Hill
Composer: Alexandre Desplat
.
In my past career as a costume designer and costume stylist for films, pop promos, 1980s iconic Tv commercials and ad campaigns - it was so interesting to hear how such a visionary film director approached making this movie with such attention to every single detail - working with his creative team. It appeared to be very similar to the start of writing the plot of a novel - by first deep diving into the back story of each character- so each creative department of the movie would have the same template to work from.
.
A brilliant evening. I cannot recommend these audiences with.... enough. My next one this week is with Emerald Fennell discussing the making of Wuthering heights.
.
#agelessinspiration #lifestyle #movies #fashionandstyle #womeninspiringwomen

Get mutiple looks, layering with knitwear, scarves

Get mutiple looks, layering with knitwear, scarves and jackets keeping the same basic brown leather-look skinny jeans, suedette leggings and chunky cream boots.

Clever styling is all about thinking outside the box - adapting what you already have in your wardrobe, and wearing it in new ways for this season's trend - chunky oversized knitwear and mutiple layers.
.
The sweaters are all as listed in my last reel from @zara and @johnlewis
The brown leather-look bomber jacket @zara and vintage suede @timberland
The leather boots @marksandspencer past season but similar to current stock
The white cotton shirt vintage @gap
The green scarf from Estopona market, Spain.
The beige cashmere scarf a gift from a friend brought back from Uzbekistan.
.

#womeninspiringwomen #agelessstyle #agelessfashion #fashionandstyle #womenover60

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