New Years Day 2020.
New Years Day 2020. . Gliding into the new year with positivity, purpose and gratitude. So much to be thankful for “Happy new year! ” . . . . . #lovemyfamily️ @bellacampbell1 @rory_photo @shancrgn
Happy new year All unfiltered pix. My feed hopes to inspire, motivate and create a healthy lifestyle and body
Happy new year All unfiltered pix. My feed hopes to inspire, motivate and create a healthy lifestyle and body positivity for women of all ages. . . . . .
Wednesday was National kindness day. . Do you know what's really going on in people's lives? Your friends? Your family?
Wednesday was National kindness day. . Do you know what’s really going on in people’s lives? Your friends? Your family? Your neighbours? Those you follow on social media? Would you like to know if your friends or family are ok? Do you ask? Are you interested? . Is what you see posted on Instagram the […]
I mostly work with lifestyle clients consulting and advising on personal brand, image and style But often also on interiors.
I mostly work with lifestyle clients consulting and advising on personal brand, image and style But often also on interiors. . This is the brilliant new Karndean flooring that I have recently put in the top floor of this Fulham house. I am so impressed with it as it really does look and feel exactly […]
talkRADIO with Steph & Dom
Talking about body image and mental positivity.
I want my social media feed to inspire and motivate all women with positivity and reality-no filters.
I want my social media feed to inspire and motivate all women with positivity and reality-no filters. . So sometimes it’s necessary to step back temporarily from posting on social media- To regroup, To regain one’s own inner strength and positivity again in order to be able to inspire others. . . . . .
Final day of my 5 day fast-mimicking Prolon diet.
Final day of my 5 day fast-mimicking Prolon diet. . From tomorrow, I will be eating predominantly vegetables and slowly re-introducing protein with fish and chicken back into my daily diet. . As my 65th birthday approaches, I felt it increasingly important to take stock of my health, returning to healthy eating and regular exercise […]
detox week
The beginning of a detox week. First meal of Monday, 16 hours since the last meal on Sunday evening. . Day started first thing with mug of hot water, lemon and ginger. . Expresso coffee mid-morning. . Sauerkraut and a small glass Kefir before the main meal of the day: Organic 2 egg omelette, salad […]
talkRADIO with Steph & Dom
Talking about getting ready and packing for your Summer holidays. Everything from beauty to style and if you are like myself, how we girls like to pack for eventualities, those what-if moments, often preparing days or even weeks in advance. I’ve found that most men can’t understand this as they often simply throw a small […]
Excited to be chatting to @stephanddom on @talkradiouk today, Saturday morning 11.45am
Excited to be chatting to @stephanddom on @talkradiouk today, Saturday morning 11.45am . Topic is getting ready and packing for your Summer holiday hols. Everything from beauty to style and if you are like myself, how we girls like to pack for eventualities, those what if moments, often preparing days or even weeks in advance. […]