@tracybrabinmp shadow culture MP
Well done on raising so many thousands of £s auctioning the controversial one shoulder dress for your charity @girlguiding as a result of – wearing a dress that had slipped off the shoulder and was deemed inapropriate in the House of Commons. .It’s easy to have clothing malfunctions and indeed my own @zara top in […]
Sometimes it’s a specs day
If you wear contact lenses it’s good to give your eyes a rest some days. Especially if you get dry eyes as you get older. I’ve worn contacts since the age of 12. Until recently no one ever saw me in specs. The contacts were straight in first thing in the morning and removed last […]
Sale shopping bargains
We all like to find a bargain or two to add to our wardrobes when we’re not re-wearing or upcycling our clothes- as the Duchess of Cambridge did last night at the Baftas. . Wearing vibrant colour can bring you joy and brighten up your day. Sometimes it’s good to venture out of your comfort […]
Pilates reformer exercises
https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B768G-5ghiq_B7677GqgyXB.mp4 Today it’s the Bridge..Demo-ing to the best of my capabilities3 versions of bridge exercises from beginner to advanced under the expert guidance of @lukemeessmann.@absolutestudios
Chilling with @missmollysmusings After a Qi Gong class
Qi Gong is a centuries-old Chinese mind-body spirit practice that can improve mental and physical health by integrating posture, movement and breathing. I like to vary the types of exercise I do, from the meditative to the body-aligning and strengthening to the aerobic. @marksandspencer sweater (past season on sale)
the Body Ballancer
.You can see me in my video clip wearing the inflating Body Ballancer compression garment during the 45 min treatment session.(Definitely not looking my most glam today-) .The gentle, rhythmic inflating action felt relaxing as it gave my body- from toes to tum- a circulation-boosting lymphatic drainage massage..This can improve the appearance of cellulite and […]
Sometimes we all need to stop and take stock of where we are now and where we would like to be
Sometimes we all need to stop and take stock of where we are now and where we would like to be… say in three months, six months, a year. . The start of this new decade 2020 can fill us with renewed hopes and expectations. But be realistic in your aspirations. . Keep visualising……the possibilities: […]
Small steps. When life is tough dont give up.
Small steps. . When life is tough don’t give up. It’s easy in January to make all those unrealistic resolutions and set yourself up to fail. . So start your journey with small steps. A step by step change of thinking. . It could be that you want to: Change your life. Become fitter, healthier. […]
New year New you. 2020. . . . . .
New year New you. 2020. . . . . .
black and white casual vibe
Feeling a black and white casual vibe today. It’s one of those days where it feels like Sunday but it’s actually Thursday….I think . Trackie bottoms Zara past season White 3/4 sleeve t-shirt M&S past season Cashmere cardi Eldon Cashmere Studded trainers Zara past season . . . . . .