There’s a heatwave coming! Keep hydrated
Drinking 2 litres of water a day is important for a healthy body and hydrated youthful skin too. With thanks to @rory_photo for the photo of me in my garden from last Summer.
Sunday morning dog walk
@misslucy_lou posing in the daffs. x
Even the simplest of food looks more appetizing when presented prettily on the plate
Portion control is important when making how you eat a lifestyle choice not a diet. A smaller portion styled attractively on a small plate will make you feel you’ve still eaten well and satisfied. Parma ham with fresh figs and green pesto ( basil, pine nuts, garlic and olive oil) dressing and salad leaves.
Pad Thai dinner served up with a swan decoration made from apples
One of my favourite Thai dishes of rice noodles, bean shoots, chopped peanuts, king prawns, and lime juice, chillies, fish sauce, galangal, coriander, Thai basil and a tiny pinch of palm sugar to flavour.
Happy Easter from us! Our humans have already given each other their Easter eggs
And they’ve given us super healthy gluten free @topcollarbox treats. x x
When it’s the dog and TV keeping you company
2nd acrylic paints artwork on my rest and recuperation weekend With thanks to Monet for the inspo
A change from diet and exercise posts with Sunday culture and a visit to Charles 1 Kingandcollector exhibition @royalacademyart A unique and never before seen collection of Old Masters showing Charles 1 extraordinary patronage of the arts during his rocky reign before he was finally executed
A fascinating insight into the King’s court and family and often progaganda of personal power through his commissioned portraits. King Charles I amassed one of the most extraordinary art collections of his age, acquiring works by some of the finest artists of the past – Titian, Mantegna, Holbein, Dürer – and commissioning leading contemporary artists […]
reformer pilates
So beautiful on the early morning walk as the sun was coming up and the moon still out #exercise #morningwalk #healthy #healthylifestyle #weekend #countryside #skyporn #beautiful #freshair #weekend #fitness #inspire #motivate #positivity
So beautiful on the early morning walk as the sun was coming up and the moon still out