Planting a microgreens home kitchen garden

https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B-Wl-woApyH.mp4 Planting a kitchen garden to grow indoors in my kitchen.Should be ready to start eating within 14 days

Chilling with @missmollysmusings After a Qi Gong class

Qi Gong is a centuries-old Chinese mind-body spirit practice that can improve mental and physical health by integrating posture, movement and breathing. I like to vary the types of exercise I do, from the meditative to the body-aligning and strengthening to the aerobic.  @marksandspencer sweater (past season on sale)

Loved this new high energy fitness class @slicefitness #slicestudios #coredeforce It was a non-contact mix of marshall arts kick-boxing and boxing moves and sequences to music #fun #exercise #fitness #fun #youcandoit #youneverknowtillyoutry #weightlossjourney #trysomethingnew #kickboxing #kickboxinggirl #boxing #boxingtraining #lifestyle #lifechange #hiit #hiitworkout #olderwomen #age60plus #inspire #motivate #grateful

Loved this new high energy fitness class @slicefitness It was a non-contact mix of marshall arts kick-boxing and boxing moves and sequences to music