My birthday cake! And lobster dinner

. . . . . .

There’s chips, mushrooms and tomatoes as well! They hadn’t arrived yet

When your healthy eating plan has a night off.

When you have a knee injury and are frustrated by pain, not being able to function normally on a daily basis, get around easily or exercise, its so important to stay positive and motivated

Also to be careful in your mindset and reinforce the power of a positive outcome with what yoi say.

Healthy eating is a way of life! No need to have cheat days #inspire #motivate #healthyfood #healthyeating #healthyeatinghabits #protein #carbs #healthyfats #nosugar #youcandoit #bestrong #tomorrowisanewday #diet #loveyourbody #loveyourself

Healthy eating is a way of life! No need to have cheat days