black and white casual vibe
Feeling a black and white casual vibe today. It’s one of those days where it feels like Sunday but it’s actually Thursday….I think . Trackie bottoms Zara past season White 3/4 sleeve t-shirt M&S past season Cashmere cardi Eldon Cashmere Studded trainers Zara past season . . . . . .
Make time #time #metime #nevertoolate #youcandoit #thankful #grateful #thursday #quote #quoteofthrday #mindfulness #inspire #motivate #lifestyle #happiness #thingsthatmakemehappy #positivity
Make time
Training today Its all about the core
This exercise helps improve core stability. It’s important to try to keep the hips equally aligned, the back in line with the leg and arm and not wobble! Head and neck should also be aligned with the back not looking up or down. Mine I’ve noticed is slightly too raised.