Sunday’s daily walk – finally wearing jeans, not leggings – and with clean hair too
One day each week wearing normal clothes seems to help mental wellness and even brings a tiny bit of the old normal back again into your life – even briefly.
#tbt How strange it seems now that being in the middle of a crowd in a field at an IoW music festival was the normal
Our new normal changes daily. We have to be positive and live in the moment – not looking further ahead than tomorrow, creating our new normal with at least one planned activity a day to look forward to – apart from your one daily walk/exercise outdoors. You could make time to:Phone or video chat to […]