Everything is better when the sun is out.
Everything is better when the sun is out. It’s even easy getting up at 6am for a 7am Pilates class . . . . . .
It’s pouring with rain today but yesterday was beautiful
It’s pouring with rain today but yesterday was beautiful and all that was needed for the best sun protection was a big floppy hat, sunglasses and Altruist factor 50 sunscreen for the face, and Altruist factor 30 for the body as seen with @misslucy_lou . Altruist was developed to be both effective in protection and […]
Brunch
. Healthy mix of protein and slow release complex carbs for energy. . . .
Sun, sea and seafood
. The last day of an Indian Summer with lunch by the sea with a healthy but delicious Asian fusion mix of scallop, seabass and tempura prawn on a bed of vegetables, noodles and peanuts. . It’s so easy to eat healthily when it’s presented beautifully and tastes delcious. Its all about the flavours. . […]
Riding Casper on The Priory Bay beach Isle of Wight
. . . . . @sallythomas777