Happy Halloween Pre- lockdown pamper

Why? – If no one is going to see me for the next few weeks. It’s for myself and makes me feel good. . .

No more publicly visible likes on Instagram now.

Thrilled No more publicly visible likes on Instagram now. Finally a move towards helping mental health and comparison anxiety especially for teens. . Be yourself Don’t compare Don’t base your self-worth on others’ online perceptions of you. . . . . .

“Discover the New You, Celebrity stylist secrets to transform your life and style”, Is my lifestyle image and lifechange book available to buy in both in paperback or kindle on Amazon

co.uk . . . . . .

My school speakers talk this morning to girls age 7-11was @ursuline_prep Wimbledon on self-confidence, self-esteem, friendships, bullying online and off, exclusion and the impact of negative social media and filters

. . . . It is very rewarding doing school talks to pre-teen and teen girls and boys to help them understand how to deal with the impact of social media on their everyday lives and especially how it affects their self-esteem and confidence. Also to understand how bullying can be silent and subtle but […]