positivemindset Archives - Ceril Campbell

The art of layering to keep warm and still stylish for outdoors dining

Everything from my own wardrobe from past seasons… Wearing: H&M long sleeve t-shirt M&S cashmere sweater JOSEPH furry gilet ZARA cardigan ZARA jeans RiVER ISLAND boots . . .

Early morning swim Feeling good Invigorating

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Good morning Clean hair, no makeup, hair roots desperate for the hairdresser

Tight dress after so many compulsive and frequent fridge visits. However I’m well now – healthy physically and mentally and with positive thoughts for today.I can only manage to think about one day at a time at the moment – I used to think ahead and plan. Now each day evolves from the moment I […]

speaker talk this week For Mental Health Week

2nd guest speaker talk this week For Mental Health Week The topic is Body Image and Social Media For BNP Paribas Leasing Basingstoke. . I love doing these speaker talks for organisations or schools. If I can inspire or change the mindset even of just a small percentage of my audience it’s all worth while. […]

Mail on Sunday

What I do. . A press clip about me and my lifestyle, image and lifechange business from Mail on Sunday You Magazine, about people who can help change your life. . . . . . speakers

Its Friday! Make your day the one you want it to be

A positive and inspirational quote for the weekend

When you’re feeling stressed, bored, depressed or feeling any emotion that drives you to eat to feed an emotional void not hunger, take a moment and consider why and choose an alternative action. It could be a short walk, a swim or any activity that takes you away from the cookie jar or fridge.

A super healthy starter of Smoked salmon, asparagus and a seaview Smoked salmon for good fats, protein and omega3 and asparagus for healthy vegetable slow release carbs

Expresso cup out of shot as the coffee had already been drunk!

Good morning from a very grey and rainy Isle of Wight day today

This hot sunny day was this time last week on the Isle of Wight beach. Just posting to remind us what our brief experience of Summer was like and give us hope it will return…..