nevertooold Archives - Ceril Campbell

Pilates reformer exercise on Thursday

https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B7p9dsXgU6i_B7p9Vx6guRD.mp4https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B7p9dsXgU6i_B7p9ai8Albp.mp4 Two versions of the Scooter. Good for core stability, balance, hip flexors, flexibility and glutes. With thanks to @lukemeessmann @absolutestudios

Reformer Pilates

https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B7jd67ZgoH1_B7jdxKXgVRb.mp4https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B7jd67ZgoH1_B7jd1Jxgxby.mp4https://cerilcampbell.com/wp-content/uploads/2020/07/cerilcampbell-B7jd67ZgoH1_B7jd4TVghta.mp4 For those who have only ever practised mat-based Pilates classes, I am going to regularly demo together with @lukemeessmann @absolutestudios how Reformer pilates exercises can be tailored to every ability- beginner or expert..Today’s exercises in video clips 2 and 3 are the basic first and then the more advanced variation. . .

And then finally the sun came out again

And then finally the sun came out again A lovely horse ride along the beach with a sweet new pony Fred @sallythomas777 Some quick me-time before Christmas . . . . .

Such a dilemma when Father Christmas asks you what you'd like for Christmas.

Such a dilemma when Father Christmas asks you what you’d like for Christmas. . Well I would quite like the trainers that I saw @thekooples … . And also…. . Good health- without your health then you have nothing. . And . My childrens’ happiness and well-being in 2020 and beyond. . And . My […]

Been off grid for a week as I dropped my phone and the screen broke

Been off grid for a week as I dropped my phone and the screen broke even with all bumpers and protection. . £220 later for Samsung S9+ screen/whole frame replacement ( and that was one of the cheaper quotes) I’m now catching up. . So… Never too old to love a live music gig.. Especially […]