@dancingonice Me skatng a few years ago in Isle of Wight with @thedanwhiston

Such a lovely man! This was when a few of the Dancing on Ice skaters came to teach a weeks workshop on the

Loved Ice skating at the Isle of Wight rink before it closed down over a year ago

This is one of my efforts from then and before my weightloss journey too. Lots of open air Christmas rinks open now. Will post my recent effort at the Natiral History Museum later today. Its great exercise for core stability and glutes. Also a sense of achievement the longer one stays upright!

exercise with a kettleball

Straightback. Engage core and gluteals on the up.

Flash back to this last amazing Bank holiday weekend weather #summer #endofsummer #riding #beach #iow #seaside #horses #view #beautiful #bluesky #horseriding #fitspo #healthy #healthylifestyle #healthy #exercise #weekend #bankholiday #inspire #motivate #olderwomen #youcandoit #nevertoolate #happyplace #family #daughters #love

Flash back to this last amazing Bank holiday weekend weather

The bestest fun day! A very sweaty no-makeup photo after 1-1/2 hour hip hop dance class with @WolgangMwanje at Ventnor Winter Gardens IoW

I was easily the oldest there by about 30 years at 62! Think I held my own and did my best. Most importantly I enjoyed every minute. Never care what others think of you if you’re doing something just for you and not hurting anyone else. Dance is so uplifting.

When boxing with a very pregnant personal trainer it’s important to keep focused! Early morning training on the beach

Boxing is great for core strength, stamina, arms, upperbodyworkout. sixtyplus