Training today Its all about the core
This exercise helps improve core stability. It’s important to try to keep the hips equally aligned, the back in line with the leg and arm and not wobble! Head and neck should also be aligned with the back not looking up or down. Mine I’ve noticed is slightly too raised.
Morning training for core strength, stability and glutes
More difficult than it looks when done correctly. So I’m looking very serious and still slightly wobbly. Dog @misslucy_lou not looking too impressed by my efforts either.