Perfect blooms @the_rhs Chelsea flower show 2018
I can only aspire but I always feel so happy when I find the same plants in the Show Gardens that I planted in my own garden schemes. However mine will never be as perfect as these. . . . . .
Styled by me “No beige in old age” TV commercial for Look Fab forever makeup brand
Another of the age 50plus “real women” styled by me with hair and makeup from the glam squad ready for filming the TV commercial which aired this week. . . . . . . @lookfabforever
Styled by me for @lookfabforever makeup TV commercial “Testimonials
” “I lived my rock chick look when I was younger and I still do now” Putting the look together before the filming day and the final result on camera from myself and the glam squad. . . . . .
King prawn, crab and fish Laksa curry risotto @smokinglobster1 Main course after a seared scallop starter
Healthy ways of eating out without carb overload. I requested less risotto.
Simple quick healthy lunch
Prawns, avocado, smoked salmon, fake caviar, mixed leaf salad with grated beetroot and a few blobs of mayonnaise or creme fraiche. Simple healthy with protein carbs and Omega 3. . . . . .
A healthy breakfast worth waiting for
After a 12 hour overnight fast for a healthy gut. After a 16/18 hour overnight fast to lose weight. After exercise. Tomatoes, wilted spinach, mushrooms, poached eggs on sourdough toast with avocado and chillies and an espresso coffee. A yummy breakfast of protein, low carb and good fats. . . . .. .
Good morning
My inspirational quote for today. Start your day with thankfulness. It will attract more good things to you.
Beachlife
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Crab and courgette spaghetti with chilli and rocket
Crabmeat with spiralized or courgette strips with spaghetti, olive oil, lemon juice and chillies and rocket leaves. Mixing spaghetti with courgettes and leaves helps the dish become more nutritionally balanced and to last longer as fuel for your body. Courgettes and leaves are healthy low carb foods and crab is protein. Less heathy processed white […]
What to wear when it’s Winter yesterday and Summer today? Pasty white legs? Winter body? Summer clothes not yet fully unpacked? Is it cold? Is it hot? Is it sunny or pouring with rain? Could the answer be an ankle length dress, biker jacket and trainers?
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