Good morning It’s going to be a good week

. . . @missmollysmusings

Final day of my 5 day fast-mimicking Prolon diet.

Final day of my 5 day fast-mimicking Prolon diet. . From tomorrow, I will be eating predominantly vegetables and slowly re-introducing protein with fish and chicken back into my daily diet. . As my 65th birthday approaches, I felt it increasingly important to take stock of my health, returning to healthy eating and regular exercise […]