monday Archives - Ceril Campbell

Good morning It’s going to be a good week

. . . @missmollysmusings

Only intended to have just an Expresso coffee after my Pilates class

…. . . However I ended up with a veggie brunch! . . Scrambled eggs, wilted spinach, mushrooms, grilled halloumi cheese, 7-seeded sourdough toast, spicy chilli tomato relish, smashed avocado. . . . . .

3rd place best adult dog handler at Arreton Barns dog show

Clever girls! . . . . . @misslucy_lou @arretonbarns

Not very good at this ‘bear crawl’ fitness exercise

At least I tried my best! What a meany trainer! @sportsperformance86 ha! ha! This was at the end of 20 mins HIIT boxing workout and then doing these bear crawls up and down the garden 4 x over. So maybe that could be why I look so rubbish at this? . . . . .

Doggie kisses and Monday morning plank time

. . . . . . . @misslucy_lou x @sportsperformance86

Morning PT HIIT workout

Monday morning training with a mix of boxing, agility and core exercises. As you can see from the video clip I’m not the best in fast side to side movements due to past injury restrictions and an element of caution! (hip resurface and torn glute med 3 years ago, and injured knee ligaments this March) […]

My favourite views of kitchens and sitting rooms at the Ideal Home Show today #idealhomeshow #kitchens #sittingroom #interiors #style #interiorstyle #homes #interiortrends @ideal_home_show @idealhomeuk #greatmorning #monday #style #trends

My favourite views of kitchens and sitting rooms at the Ideal Home Show today @ideal_home_show @idealhomeuk

2nd acrylic paints artwork on my rest and recuperation weekend With thanks to Monet for the inspo

Bone broth making

In the glass bowl is the one I made earlier from my roasted poussin supper last night. Boiling the poussin bones with onions garlic celery carrots. In the slow cooker is a beef bone rib , part of which was lunch today. Again simmering with shallots garlic celery and a carrot.