lunch Archives - Ceril Campbell

There is a wonderful local old fashioned-style greengrocers on the New Kings Road london SW6

There is a wonderful local old fashioned-style greengrocers on the New Kings Road london SW6 that sells an amazing array of loose vegetables-no plastic wrap to be seen- and all sorts of yummy health foods too. . These sunflower, broccoli and kale micro greens have a higher concentration of vitamins, phytonutrients, antioxidants and minerals than […]

Its the weekend and sometimes you just have to!

. However I only kept the bun on the burger for the purposes of this photo And then…. I removed it. . . If I’m going to have a carb treat with yummy thrice-cooked chips then I would never have a 2nd loading of carbs with the burger bun. . One portion of simple carbs […]

Super healthy low carb and protein lunch

. . Salmon sashimi= protein + Omega 3 fish oils. Pickled fermented ginger = Ginger is anti-inflammatory. Also fermented ginger is a probiotic in the same way as sauerkraut for good gut health . Edamame beans = healthy fibre, antioxidants and Vit K. Seaweed ( wakame) salad = magnesium , iodine, calcium, iron, vits A, […]

When you’re feeling chilly, this spicy Thai prawn laksa does a great job of warming from inside out

. . . A coconut milk soup with Thai spices, chilli and lemongrass with rice noodles, giant prawns,basil, beans, beanshoots, broccoli, greens Healthy, low carb and protein. Filling and yummy. . . . . #@phat_phuc_noodle_bar

Lunch at The Hut Colwell Bay

Large sun-hats a requirement this Summer when lunching al fresco. Sundress River Island. Sunglasses TKMaxx Sunhat Oliver Bonas Rose wine Pinot Grigio Blush . . . . . .

Lunchtime

… when you’ve just had a swim in the sea together with your human. . . . . . . @misslucy_lou x

A quick healthy Summer lunch inspo

Organic salmon fillet shallow-fried in organic butter so that the skin goes crispy (start flesh side down) will only take 5 minutes to cook. On a bed of leaves with avocado and cucumber. Eating at least 3 portions of oily fish gives you Omega3 fatty acids essential for a healthy brain, heart and eyes. . […]

Simple quick healthy lunch

Prawns, avocado, smoked salmon, fake caviar, mixed leaf salad with grated beetroot and a few blobs of mayonnaise or creme fraiche. Simple healthy with protein carbs and Omega 3. . . . . .

Thai king prawn Laksa curry lunch in the sun today at Phat Phuk noodle bar London

Low carb and protein Thai lunch on London’s Kings road Chelsea. My favourite little cafe with Thai street food. Yummy healthy and inexpensive. I always ask the rice noodles to be replaced with vegetables so they add extra broccoli and leaves. The base ingredient of a Laksa is coconut milk which has loads of health […]