lifestyletips Archives - Page 5 of 7

A selection of my favourite makeup brushes and products from @primark

beauty . I was browsing in Primark Oxford st and checked out their new beauty products which apparently have had a recent significent financial investment. I was really impressed with their makeup brushes which I then bought for a transgender MTF client so she could experiment with her newly learnt makeup application techiques, taught by […]

Loving my July haircut with @andyatagency Thank you xx

My last haircut till September. My hairdresser Andy’s client sitting next to me at the salon said she had dress envy. So sharing with you that my white lace dress came from Zara last summer and was on sale too. Btw I’ve always found that for both myself and often for my lady clients age […]

My healthy version of the ” full English” breakfast

Complex carbs take longer to digest than simple carbs helping you to feel fuller longer with less blood sugar spikes keeping your energy levels constant. Especially when you got up to work at 5.30am and feel like you’ve had a whole day by midday! 2 organic eggs (protein) fried in Waitrose bought organic butter, ( […]

On BBC Radio London Drivetime at 4.40pm with Jim Davis

Chatting to Jim on how to do hot Summer dressing in the office workplace. Especially if you are client facing. How to stay cool but still look appropriate for your company brand and ethos. No flip flops, bra straps, etc. However if you work within the media or for a young IT or techi company […]

Realise your dreams

Have you seen the movie “The Book Club”? Funny and so pertinent to so many women over 50. Often we lose who we were, whilst caring for our familes, being too busy, or feeling guilty. It’s never too late to start over and realise your dreams.. You only have one life! . . . . […]

Healthy lifestyle tips

Here are 5 tips for a good digestive system and improved gut health which is the key to your general optimum health and well being. I subsitute oatcakes for bread when I’m craving a healthy carb fix, especially eaten with unpasteurized cheese (a healthy gut likes unpasteurised cheese and fermented foods as friendly bacteria and […]

Endermology

When legs feel and look heavy, Endermology can help their appearance whilst you are on your weightloss regime and body transformation journey. Yes those are my legs…and this treatment helps me a lot. It’s a roller which is used over your body (whilst you wear a special body stocking). The action of the machine helps […]

Friday’s veggie brunch

Midday today, 16 hours after yesterday evening’s last meal at 8pm. The 16hour fasting time gives the gut and body time to have a break from digesting food and if continued 2 days consecutively can help weight loss, gut health and overall wellbeing. . . . .

This month’s haircut with @andyatagency Thank you as always

Andy delivers the best haircuts that flatter your faceshape and work best for whatever hair type you have. My hair is so fine but he makes it appear thick and with graduation to make the cut more interesting and edgy. He always does a fabulous job and also does a great selfie… . . . […]