@channel4 TV’s “Bang on Budget” video clip showing one of my recent interior design and styling client kitchen projects as inspo
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My favourite talented and creative hairdresser Andy @andyatagency who does good selfie pouts and me- his smiley happy client! He has the best long arms for selfies too! Blondeness by nearly-new-mum-to-be Colourist supreme @chanelnott earlier in the week
Thank you to you both. Xxxx Ready now for a busy worklife September with lifestyle, image and lifechange clients, And talks in schools on body image, social media, mental health, bullying and self-confidence. . . . . . . #self-confidence
Village life
Swipe left after each one. The St Helens village horticultural show Isle of Wight. So no success with any of my veg entries this year. I entered beef tomatoes, mini purple tomatoes, and golden tomatoes, runner beans, purple French beans and rhubarb. My only 5 apples produced from my apple tree each had a single […]
Early morning beach walk and swim with @misslucy_lou
Bembridge, Isle of Wight but it could be anywhere in the Mediterranean today. . . . . . .
Blonde again! with my wonderful very pregnant colourist
Hoping that the baby doesn’t come early! @chanelnott As we get older the creamy tones of blonde hair are so important as hair colour should compliment, brighten and enhance your facial skin tones. . . . . . . @chelseagreensalon
Selfie in a taxi late for an event
When there a no time to go home between work and an evening event. @georgiedallamoredonnelly What does a girl do when still wearing flats and no makeup? You go to Peter Jones and do a whole makeup on the Laura Mercier counter with their testers and buy a pair of heels on sale reduced from […]
My happy place riding on the beach
Loving the reflections in the water. Riding is great for core strength and also the abductor (inner thigh) muscles. I horseride in conjunction with weekly Pilates classes. . . . . .
Endermology
When legs feel and look heavy, Endermology can help their appearance whilst you are on your weightloss regime and body transformation journey. Yes those are my legs…and this treatment helps me a lot. It’s a roller which is used over your body (whilst you wear a special body stocking). The action of the machine helps […]
Friday’s veggie brunch
Midday today, 16 hours after yesterday evening’s last meal at 8pm. The 16hour fasting time gives the gut and body time to have a break from digesting food and if continued 2 days consecutively can help weight loss, gut health and overall wellbeing. . . . .
A quick healthy Summer lunch inspo
Organic salmon fillet shallow-fried in organic butter so that the skin goes crispy (start flesh side down) will only take 5 minutes to cook. On a bed of leaves with avocado and cucumber. Eating at least 3 portions of oily fish gives you Omega3 fatty acids essential for a healthy brain, heart and eyes. . […]