lifestyle Archives - Page 8 of 41

RuPaul event

At RuPaul’s first ever London event. @rupaulsdragcon @olympialondon Here’s a selection of pix and video clips to give you a little taster of a brilliant day. . Pic @michellevisage in the 1st photo. Video Ru Paul arriving into the venue after the Queens had sashayed down the pink carpet Video Miz Cracker with Jewtorials Video […]

rupauls dragcon

When I was there who did I bump into… ?The one and only Todrick Hall@todrickThe brilliant singer, dancer, choreographer who is currently one of the 4 judges on BBC’s Love him@greatestdancer .

the Body Ballancer

.You can see me in my video clip wearing the inflating Body Ballancer compression garment during the 45 min treatment session.(Definitely not looking my most glam today-) .The gentle, rhythmic inflating action felt relaxing as it gave my body- from toes to tum- a circulation-boosting lymphatic drainage massage..This can improve the appearance of cellulite and […]

BDR medical grade facial

I continue on with my own regular skin care routine of BDR facial products together with an occasional BDR medical grade facial as it helps my 65- year old ageing skin feel plumped and refreshed without the intervention -yet- of any non- surgical tweaks. . But I do like to see what is going on […]

Sometimes we all need to stop and take stock of where we are now and where we would like to be

Sometimes we all need to stop and take stock of where we are now and where we would like to be… say in three months, six months, a year. . The start of this new decade 2020 can fill us with renewed hopes and expectations. But be realistic in your aspirations. . Keep visualising……the possibilities: […]

Small steps. When life is tough dont give up.

Small steps. . When life is tough don’t give up. It’s easy in January to make all those unrealistic resolutions and set yourself up to fail. . So start your journey with small steps. A step by step change of thinking. . It could be that you want to: Change your life. Become fitter, healthier. […]

We should vary our daily diet

We should vary our daily diet as much as we can, eating colourful vegetables as much as possible. . This was my super-healthy protein and good carbs breakfast today consisting of purple sprouting broccoli, purple sweet potatoes and organic eggs with a drizzle of extra virgin olive oil. . All brightly coloured fruit and vegetables […]

Road testing a skin hydration and plumping supplement

This is a liquid 7 day course by Aethern. . Optimum results can be seen apparently after 3 months of regular use. . I’m now on the 2nd day of this supplement. Taking a dose at breakfast time after a min of 12 hours overnight intermittent fasting break. The taste is fruity- not unpleasant- but […]

nutritional supplements

I’m road testing two brand new nutritional supplements this week. This one is called Zenii and can help plump and hydrate the skin. Good skin care isn’t just about the beauty products you put on your skin- but living a healthy lifestyle with attention to the food you eat and how much water you drink. […]