Birthday haircut
Birthday haircut With my fave hairdresser @andysmith_stylist Thankyou. . Rejuvenated with my first haircut for 3 months after the Summer. A good haircut is better than any new dress or shoes. Makes you feel so much better. . . . .
Birthday girl. . Morning present opening with daughter Bella. . Love my @riverisland pewter snakeskin cowboy boots prezzy from @bellacampbell1
Birthday girl. . Morning present opening with daughter Bella. . Love my @riverisland pewter snakeskin cowboy boots prezzy from @bellacampbell1 Thank you . Lovely day today. Lunch with Martine @mmmanagement @lafamiglia.sw10 Thank you to my fave restaurant . Looking forward to dinner later with @rory_photo and @shancrgn and @bellacampbell1 @ivychelsgarden .
Final day of my 5 day fast-mimicking Prolon diet.
Final day of my 5 day fast-mimicking Prolon diet. . From tomorrow, I will be eating predominantly vegetables and slowly re-introducing protein with fish and chicken back into my daily diet. . As my 65th birthday approaches, I felt it increasingly important to take stock of my health, returning to healthy eating and regular exercise […]
Day #2 of the fasting detox week.
Day of the fasting detox week. . 18 hours after my last meal is this main meal of today. . Glass of Gazpacho And Tuna salad. Tinned tuna in olive oil Tomatoes Cucumber Avocado Celery Leaves Olives Grated carrot . . . . . .
detox week
The beginning of a detox week. First meal of Monday, 16 hours since the last meal on Sunday evening. . Day started first thing with mug of hot water, lemon and ginger. . Expresso coffee mid-morning. . Sauerkraut and a small glass Kefir before the main meal of the day: Organic 2 egg omelette, salad […]
Sky News online – Fashion & The Royal Family
Original article: https://news.sky.com/story/more-than-just-a-dress-fashion-and-the-royal-family-11807216
kitchen essentials
The two items I couldn’t live without in the kitchen this Summer were: My @zerowateruk filter jug to filter my tap water making it taste as good as the bottled water I used to buy daily, and also in my opinion filtering more efficiently than other filter jug brands. And My Lavazza coffee machine for […]
home grown vegs
My 5 a day grown all by myself in my Isle of Wight garden. . Proud learner gardener . Artichokes, mini orange and beefsteak tomatoes, rhubarb, blackberries, green and purple beans, apples and plums. . All grown with no pesticides And no supermarket plastic wrapping to throw away. . Its very rewarding being able to […]
talkRADIO with Steph & Dom
Talking about getting ready and packing for your Summer holidays. Everything from beauty to style and if you are like myself, how we girls like to pack for eventualities, those what-if moments, often preparing days or even weeks in advance. I’ve found that most men can’t understand this as they often simply throw a small […]
Excited to be chatting to @stephanddom on @talkradiouk today, Saturday morning 11.45am
Excited to be chatting to @stephanddom on @talkradiouk today, Saturday morning 11.45am . Topic is getting ready and packing for your Summer holiday hols. Everything from beauty to style and if you are like myself, how we girls like to pack for eventualities, those what if moments, often preparing days or even weeks in advance. […]