Ceril Campbell

A change from diet and exercise posts with Sunday culture and a visit to Charles 1 Kingandcollector exhibition @royalacademyart A unique and never before seen collection of Old Masters showing Charles 1 extraordinary patronage of the arts during his rocky reign before he was finally executed

A fascinating insight into the King’s court and family and often progaganda of personal power through his commissioned portraits. King Charles I amassed one of the most extraordinary art collections of his age, acquiring works by some of the finest artists of the past – Titian, Mantegna, Holbein, Dürer – and commissioning leading contemporary artists […]

Beauty comes from within

Be true to who you are and be the best version of you that you can be. Healthy, fit and happy. Not a photoshopped version but the real you.

In the Pilates studio

Lunges with your weight on an unstable base. This helps all the muscles and core engage from your balancing foot ankle and leg to your core and glutes and tum. However…on another level It has just been suggested to me by my hip surgeon that anyone like me who has had a hip re-surface surgery […]