Sometimes it’s rude not to
…… . . . . . The best puds are usually chocolate! This one we just had at dinner tonight @thecottageiow Shanklin A chocolate cremeux with almond essence and chocolate panna cotta. Beyond yum! So naughty but sometimes you just have to. Life is for living. Tomorrow is another day. And weekdays can be for […]
Village life
Swipe left after each one. The St Helens village horticultural show Isle of Wight. So no success with any of my veg entries this year. I entered beef tomatoes, mini purple tomatoes, and golden tomatoes, runner beans, purple French beans and rhubarb. My only 5 apples produced from my apple tree each had a single […]
Early morning beach walk and swim with @misslucy_lou
Bembridge, Isle of Wight but it could be anywhere in the Mediterranean today. . . . . . .
“I’m not amused! Who invited these Flamingos into my hoooman’s pool?” Giant inflatable flamingo added to our pool toys
However @misslucy_lou is very suspicious of him especially he is very big-over 2 metres! (Room for 2 of us to lie on him- no dogs allowed) sorry Lucy. . . . . x
Missing my beachside morning training sessions
When your favourite personal trainer has a baby and then decides to retire…. . . . .
Early morning beach walk time
For a healthy gut which helps you to be healthy overall, if you leave 12 hours between your last evening meal and your breakfast/brunch/first meal of the day you are giving your digestive system a chance to digest and rest. Take your exercise before this first meal of the day. 20 mins fast walking or […]
My happy place riding on the beach
Loving the reflections in the water. Riding is great for core strength and also the abductor (inner thigh) muscles. I horseride in conjunction with weekly Pilates classes. . . . . .
@dancingonice Me skatng a few years ago in Isle of Wight with @thedanwhiston
Such a lovely man! This was when a few of the Dancing on Ice skaters came to teach a weeks workshop on the
Healthy but very indulgent seaside Sunday brunch Lobster scrambled eggs with wilted spinach Yum! #lobster #eggs #paleo #protein #lowcarb #lhealthy #brunch #healthyfood #weekend #seaside #islandlife #yummy #lifestyle #inspire #motivate #weightlossjourney
Healthy but very indulgent seaside Sunday brunch Lobster scrambled eggs with wilted spinach Yum!
Good morning from a very grey and rainy Isle of Wight day today
This hot sunny day was this time last week on the Isle of Wight beach. Just posting to remind us what our brief experience of Summer was like and give us hope it will return…..