On the Isle of Wight beach at Colwell Bay today with my first attempt at paddleboarding
I’ve used a filter as I loved how it made the photo look more tropical but it was really hot and sunny with an amazing blue sky.
Enjoy every moment as you only have one life
It’s never too late to change your life. My life change was a seaside home. Riding along the beach is one of my happiest times. What are yours?
My artichoke in my vegetable garden
One ready to eat, and the other gone to flower.
A super healthy starter of Smoked salmon, asparagus and a seaview Smoked salmon for good fats, protein and omega3 and asparagus for healthy vegetable slow release carbs
Expresso cup out of shot as the coffee had already been drunk!
Round the Island Race IOW From Bembridge Beach #roundtheisland #roundtheislandrace #sailing #race #beach #yachts #sea #onthebeach #westie x #bichon @misslucy_lou #iow #theview #selfies #summer #weekend #morningwalk #morning #morningmotivation #exercise #fit #mansbestfriend
Round the Island Race IOW From Bembridge Beach x @misslucy_lou
Good morning from a very grey and rainy Isle of Wight day today
This hot sunny day was this time last week on the Isle of Wight beach. Just posting to remind us what our brief experience of Summer was like and give us hope it will return…..
“Shall we do a selfie?” said the Alpaca to me and @misslucy_lou #countyshow #iow #selfiesunday #nofilter #alpaca #westie #bichon #dogs #animals #newfriends #weekend #life #selfies
“Shall we do a selfie?” said the Alpaca to me and @misslucy_lou
weekend brunch can be both healthy and yummy
Appetising and appealing food on a plate can be comprised of healthy low carb and protein ingredients. Including some good fats in your diet is better than eating low and no fat, as it can actually help your weightloss and help you feel satisfied. The hormonal and metabolic benefits of eating more fat are great, […]
#Fitness at the beach with trainer Chloe
On my fitness regime and shoulder injury rehab with trainer Chloe on the beach. What a beautiful place to work out in the morning.
My daughter and me on the hottest day of the year in my pool
Obvs its the daughter in the front of the pic! Even having been on my weightloss transformation.